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Discussions

Weight Training Calorie Burn MFP Data
So, new to the boards but long-time user of MyFitnessPal... usually referred to as MyFitnessBeyotch but I digress. How do you all record weight training in MFP? When I search it shows calories per minute, but when I work out it is usually do a set, rest, do a set, rest a bit more and so on. So usually a workout is say 45…
Starvation Mode Curiosity
So MFP barks at me when I consume less than 1,200 calories "your body could go into Starvation Mode" and I get it, sort of. So I'm curioius, what is your overall perception of Starvation Mode, real, not real, how fast does a body move in and out of Starvation Mode - i.e. if I eat under 1,200 for two days, followed by 1,400…