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FitBit Alta and MFP
Does anyone have any idea how your food syncs to fitbit from MFP and exercise from your Alta to MFP both recommend only to put food into one or the other and exercise should sync once connected. It doesn't appear to be working for me?
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Gym buddy
Is there anyone who lives in the Glasgow area, looking to hook up with a gym buddy. Just signed up to sports direct gym 14.99 a month 6 month only contract gym and swim. I feel it will bemoew motivational having someone to push me along and vice versa?
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Thigh weight loss
Hi Any advice helpful please I have always had large thighs and it seems to be the place I've struggled to lose weight from so the rest of my body slims down but I still have my thunder thighs. I was at one point my life a size 26 I am now a size 16 but I feel my thighs are still the same from when I was my larger size. It…
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Lunch idea' s for 1400 cal diet
I am probably just not creative enough. but I have been stuck on what to have for lunch. I have been rotating between a salmon and chicken salad every day with a light yoghurt. Usually amount to about 200 cal give or take. Anyone got any other good idea's as I am getting really fed up eating chicken and salmon. Thanks…
