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Dukan diet-Help!!!
Hi, I am on day 5 of the Attack phase.. I am supposed to be on it for 7 days to lose 2.5 kgs..I have lost the 2.5 kgs in 4 days and no weight loss today.. Should I continue on the Attack phase or move on to Cruise phase? TIA.
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Slim in 6 videos links? Youtube or similar?
Any links for free access of Slim in 6 videos? Don't wanna wait forever for the DvD to arrive.. Will order if no other options though. TIA.
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Knee injury with 30DS.. Alternative workout ideas?
Hi, Just started 30DS last week and 4 days in injured my knee. I have ordered an elliptical trainer but gotta wait a couple of weeks for delivery.. I am looking for alternative workout ideas with knee injury.. Should I just continue with 30DS and avoid the jumping and lunging? I am a FT mum and cannot spend a lot of time…
