Need someone to give me a kick up the butt :)
H there guys, Well I did try this last year but due to work commitments I couldn't give it my full attention. I am currently weighing in at 11.8 stone :( so have gained back 4lb of the stone I lost last year.My target is 9st4 ..I do suffer with back pain after breaking my l4-l5 3 years ago so the cross trainer is a real no…
