I don't get it. Before I started MFP and learned about portion sizes and all that junk, I could eat all day, every day...often times, I did just that. And then I would feel like I was about to bust a gut and was miserable. Now that I am logging everything, I find that I can rarely eat enough calories because I am so full…
I take various vitamin supplements throughout my day. There has to be a way to add them to my food diary in order to make myself accountable. The space for entering water reminds me that I have to drink water. How can I add my various supplements so that they appear every day and I just have to fill them in? I am terrible…