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It finally makes sense.....
Once you start eating less and moving more you start getting used to that and you start losing and it feels fabulous! :) :)
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WEIGHT WATCHERS
Does anyone do Weight Watchers for the meetings, accountability, knowledge and support of the group but use MFP way of calorie counting using MFP calorie tracker instead of tracking points? I am thinking of doing this.
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What is your best advice for avoiding unhealthy tempting foods?
DH and DS like to eat junk! There is always that in the house. It's tempting. Trying not to want it. What's your best advice for avoiding it? What kind of snacks do you like that help you between meals? TIA. :)
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What's been your biggest challenge and how have you overcome?
Me it's avoiding fast food places and junk bad unhealthy foods. Trying to eat clean and healthy foods that are good for my body!
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Ugh frustrated....
I hate the yoyo diet circle. I have been on/off Jenny Craig - Weight Watchers etc. I want to just learn to eat healthier and lighter and exercise with Leslie Sansone. I had gone back to Jenny Craig (I have a lifetime membership) but not sure what to do. I am getting sick of the food already. :( and it's costly!! I think I…
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How do you say NO to the bad foods!
Ugh. At times, I know a food is bad for me other times I can't wait to dive in. How do you find the willpower or wontpower to not eat these bad foods. My temptations are my son's Little Debbies (my hubs buys them for him and my son), snacky foods cheetoes, fritoes, doritoes. yuck. I have done gum before that works and…