So, how do you ladies maintain your exercise and diet plan during your cycle? I crave so much salt when I'm about to start AND I start cramping two weeks before. I cramp so bad during my period that I throw up and can hardly move. What can I do to burn calories if I'm super nauseated and can't move for almost a week and a…
I started my diet/exercise plan 3 weeks ago and every day I fail. Things start out well, I do my cardio, watch my calories, but by the end of the day I just say 'eff this, I'm bored and hungry'. Maybe y'all can help motivate me.
