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Type II Diabetes
Looking for members who struggle with Type II like me and seeing your diabetic friendly recipes.
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Burning Calories in the weight room??
Lately, I've been hitting the leg press machine. However, when I log it on MFP, it doesn't show any calories burned at all. I work up more of a sweat on that thing then I do on the cardio machines, so I would think it would burn some calories too!! Hmmm??? Any thoughts??
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Anyone looking to lose around 80lbs??
I know it's a huge goal...but I'm determined!! Who's with me?? I'm 33, 5'7" and 244! It's time for a change!
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Newark Ohio??
Anyone from Newark/Central Ohio on here??