wow!!!!!........that was tough today...but im done!! have a great weekend:bigsmile:
and done.......added a weight to my russian twist this morning...eek!
good morning those of us that are left here ive completed my ab/muffin top workout for the day! now off to hot yoga for some good stretching:bigsmile:
aaaaaaaaand done!!!! woohoo ladies we got this:bigsmile: :bigsmile:
woohoo!!!!!! i did it.......and my abs are angry...haha:bigsmile: HAPPY FRIDAY!!!!!
yup....150 done! 50 sumo, 50 abductor, 25 sumo pulse squats and 25 regular squats...oh my goodness!!!!! happy sunday everybody:bigsmile:
i hope you are ok....we miss you xo:heart:
hi everyone...i just saw this group this morning and think it would be fun! anyone wanna be my 'lovely pair'..?!
hello out there everyone! ive just started my journey with mfp and so far i like it. theres so much information and super easy to use. would love to add some friends for motivation and support! have a great weekend allsmile