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day 18 0 9/27
wow!!!!!........that was tough today...but im done!! have a great weekend:bigsmile:
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day 17 - 9/26
and done.......added a weight to my russian twist this morning...eek!
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day 16 9/25
good morning those of us that are left here ive completed my ab/muffin top workout for the day! now off to hot yoga for some good stretching:bigsmile:
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day 7 check in 9/16
aaaaaaaaand done!!!! woohoo ladies we got this:bigsmile: :bigsmile:
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day 3 9/14
woohoo!!!!!! i did it.......and my abs are angry...haha:bigsmile: HAPPY FRIDAY!!!!!
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sunday, 150 squats check in!
yup....150 done! 50 sumo, 50 abductor, 25 sumo pulse squats and 25 regular squats...oh my goodness!!!!! happy sunday everybody:bigsmile:
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hi allie
i hope you are ok....we miss you xo:heart:
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age 48, cw 157, gw 145
hi everyone...i just saw this group this morning and think it would be fun! anyone wanna be my 'lovely pair'..?!
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im new and so far lovin' this!
hello out there everyone! ive just started my journey with mfp and so far i like it. theres so much information and super easy to use. would love to add some friends for motivation and support! have a great weekend allsmile
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3 mths out of bc treatment!!
hello out there everyone! ive just started my journey with mfp and so far i like it. theres so much information and super easy to use. would love to add some friends for motivation and support! have a great weekend allsmile
