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sultanas or honey
I need to sweeten up my morning bowl of oats. I lead a fairly healthy lifestyle. Witch would be the best option for losing body fat and why. Regards sean
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should i take a potassium supplement
I'm relatively new to MVP and I've been using the calorie counter to some success. But I have noticed my potassium intake is very low and I am unclear if a supplement is required. Thanx in advanced
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sugar intake
I've been trying to lower my sugar consumption and thought honey to be a tasty alternative but have noticed that it has a high super content. Should I cut out honey and is there better alternative for my cereal.
