Hi guys, so i am going to the gym for the first time starting next week with a buddy and I am freaking out how out of shape I might be and I don't know where to start. I don't want to be laughed at. Any suggestions???
Hi guys, so i am going to the gym for the first time starting next week with a buddy and I am freaking out how out of shape I might be and I don't know where to start. Any suggestions???
