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Hiking Cali's central coast?
Anyone from the San Luis Obispo area of California looking to do some hiking now that the weather is warming up? I usually hike Cerro Alto and Bishop Peak but would like to start doing some new exploring!
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Help!! Flawed logic?
Hey all, so here's my question. Simply put, the road I set to my fitness goal would be to first lose 25-35 lbs (225 SW) and then bulk back up, focusing initially on only cardio for the weight loss and then strength for the, well, strength. Is this the best way to get in shape? Or should I work on both at the same time?…
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New guy here, keeping myself accountable!
Hey, I'm Patrik. I've always carried around about 30 extra pounds and enough is enough! I've tried dieting and exercise before, but never was public about it, which I think was my biggest mistake. Any encouragement is welcomed and appreciated, and I look forward to sharing my journey!
