I've started back to the gym this week and have been using the circuit machines. I did upper body on Monday & legs on Tuesday. Walking & elliptical day of and in-between. I took a Cardio fusion on Thursday where we were did some planks and burpees/hill climbers, Zumba on Friday and rest yesterday. I am super sore in my…
I have been on MFP for quite a while, though I just consistantly started back up in early December, after a weight gain from my last activity. I had entered in my new (higher) weight when I started back up, but now when logging my progress for weight, it is basing pounds lost off of my prior ending weight and not my higher…