My husband told me that it is better if I walked the whole time on the treadmill all at once. What I am trying to say is I will walk on treadmill for .77mile or like 18 min. Then stop for a few mins. Then do another 10 to 15 mins. And that is usually about 1.25 miles total. And the reason I do this is because both of my…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…