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Flax seed (ground, oil, milled, etc)
So I have used organic flax seed in the past. It came in a bag from the grocery section of walmart, had a very short shelf life, and needed to be refrigerated. Recently I found organic milled flax seeds in the vitamin aisle at walmart. It comes in a plastic container with a red cap that has 2 openings. My questions are:…
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Pain Pain Pain!!!
Can someone please offer advice OTHER than "don't run" ? That's all I seem to hear from my hubby and my MIL. When I run I get excruciating calf pain on the inner side of both my calves. I also get a lasting pain in my right ankle and have noticed a small bulge under my ankle bone. The calf thing I am assuming is just…
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New to posting
Hi all, I am new to posting. I saw someone mention something about the April move your *kitten* challenge and I really want in on it. I can't find it in the message boards....Can someone help?:smile:
