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Six months in... Results
Six month results are in -33lbs -33 inches Waist is down 10in Bust is down 6in Hips down 5in Calves down 1.5in Gone from size 20 or XXL to a M/L 14 Not bad! Hope the latter half of the year is just as good! :-D
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Stalled for almost three months- advice?
Started dedicated fitness and weight loss in January 2016. Lost 35lbs pretty quickly. Currently 5.4" 191lbs and am 47. I still have about 50lbs left to lose. Have a personal trainer I see twice a week, I go to the gym 4 days/week with 5k walks on the off days. Right now my macros are 40 % protein, 40% fat, 20% carbs -- at…
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Halfway there 43 down /40 to go
So I started MFP more than 2 years ago, but only got serious last November. I had a bout of sciatica that really scared me - I could barely move. I've had sciatica since I was pregnant for Boy#1 21 years ago, but NEVER this bad. I attributed it to my size. I was 234, am 5'4" and wore size 22. I said, enough is enough -…
