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Gym Routine
So im am got a gym membership and I am truly motivated and I really want to lose my 30 pounds that make me over weight...????....what is a good workout routine that can help me lose 30 pounds in 15 weeks..... The amount of time is because I have to be in shape for my trip to Florida. I want it to lose weight fast but…
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Gym Workout
So im am got a gym membership and I am truly motivated and I really want to lose my 30 pounds that make me over weight...????....what is a good workout routine that can help me lose 30 pounds in 15 weeks..... The amount of time is because I have to be in shape for my trip to Florida. I want it to lose weight fast but…
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Weight lose and exercise
So my brother who is fifteen wants to lose weight. He is thirty something pounds over weight. He wants to lose that in3 months :huh: . He says he will work out 5 hours everyday in the gym throughout the day. He says he will drink protein shake in the morning and not eat breakfast, he started to eat healthy food so........…
