So im am got a gym membership and I am truly motivated and I really want to lose my 30 pounds that make me over weight...????....what is a good workout routine that can help me lose 30 pounds in 15 weeks..... The amount of time is because I have to be in shape for my trip to Florida. I want it to lose weight fast but…
So my brother who is fifteen wants to lose weight. He is thirty something pounds over weight. He wants to lose that in3 months :huh: . He says he will work out 5 hours everyday in the gym throughout the day. He says he will drink protein shake in the morning and not eat breakfast, he started to eat healthy food so........…