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Working in a Restaurant?
I work in a restaurant for 5-6 hours a day, and there's a lot of walking around/carrying things. I'm trying to figure out how to factor that into my calorie count, because I know I burn something while working, and I'm always quite hungry when I get home. I do have my activity level set to active, because I work out about…
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SMOOTHIES!
I'm a smoothie fiend. I've never been a huge fan of the texture of fruits, but I LOVE their taste when I blend them into smoothies. My favorites so far are a banana, strawberry smoothie with green tea to help mix; a bluberry, peach and banana smoothie with 2% milk; and a banana, peanut butter smoothie (1 TBS only!). I also…
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Reached my goal weight and feel fantastic! (Photos inside)
So, I'll do the normal thing and explain a bit of my story first. Bear with me, it'll be over soon. I joined this site last summer, after I'd gained some weight due to the stress of college and two jobs. I'm 5'5 and went from 136 to 145. It doesn't seem drastic, I know, but here's the thing about college. Not only are you…
