Starting over.
In 2014 I joined mfp and had great success. In 8 months I lost 100 pounds was fit, active and all health issues gone. In 2015 I decided to train for my first triathlon in my mid 50s. Was up to riding my bike 30 miles no sweat etc. In June of that year only 2 months before the event I was literally knocked off my bike.…
