Help!... I can't seem to lose that elusive first pound!
I should start by saying this is my first week on myfitnesspal.com. I've set a goal of losing 1lb a week for a total of 50lbs. I've exercised consistently (lap swim or walk) the past week and have faithfully entered my food consumption into myfitnesspal.com and have been under my goals for calories, fat, sugar, sodium,…
