scale and tape not moving!!!
Someone help me. My scale nor tape measure has moved in the last month!!!. I am working out the same. Running 2-3 miles 2-3 times a week and doing the 30 day shred 3 times a week. I am on level 3 day 2 and my muscles have not been sore or aching for the last 3 weeks, even when I bump it up to 10lb wts. some one give me…
