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Best indoor workout shoes? Suggestions?
Ones that are available in Canada please.
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Upgrade to premium??
Is it worth it to upgrade to the premium version of MFP??
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Exercise calories
So...MFP has me set to 1260 calories a day. I eat close to or just shy of that. But there are days when I burn 800 calories in a workout. So it is telling me i still have 1,000 calories left to eat but I don't because I don't think I could. Am I not giving my body enough calories in??
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Free weight exercises to build core strength?
Any recommendations? Sit ups I can do....just wondering if anyone had any free weight exercises that can help. Thanks.
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Wifi scales
Anyone have any opinion on the wifi scales you can get that track basically everything. Lol. Are they worth the money??
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Calories assigned by MFP
Hi there. I see most people am have been set to 1200 calories a day. MFP has me set to 1520/day. Does that sound right??
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Recommended Weight trend apps?
Hi there, I am looking for an app for me to record my weight on and it will help explain the fluctuations and such. Thanks Jody
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Lack of Veggies
Hi there, I was just wondering if anyone had any recipes or secrets for getting more veggies in their diet. I am not very inventive and am getting sick of the usual. Lol. I do not eat enough veggies and am looking for a good way to get them in my diet. Thanks
