Hi there, I've just started on here today and am currently a 170lb, 6'1 tall, 21 year old guy with 20% body fat. I would like to lose a bit of fat for health benefits but really I would like to look more muscular and toned and ideally have a six pack. I was wondering what level of body fat you have to get down to for these…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…