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Stuck In A Rutt
So I started using MFP in January and dropped about 50lbs. Since then (Apri) I've been stuck and gained some back to weigh around 290. I started a new job in April that didnt allow me to exercise as much at first. For the past 3 weeks though I've started exercising again, wearing a polar and tracking my calories. Still my…
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1st Milestone
Been on MFP since 1/8/14. At my heaviest last year I was 350+. I just didn't care. I used me be a pretty thin 20 year old, but I put on weight from 24-38 at around 10-15 lbs a year. I would just buy new clothes when the others didnt fit. I ate horribly, drank doubles of Hennessey to start my night and hadn't done any real…
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Is this gym the right fit for me
So I'm officially 60 days into my MFP journey. Yesterday I went to a small local gym with the goal of learning to lift heavy weight. The owner/trainer pretty much talked me out of my goal and wanted to put me on his weight loss/strength training program. 1) I'm losing weight without a trainer or a "program" 2) I want to…
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Best training option for newbie
Hi there. I am a 6'0 male at the front end of a long road of weight loss. Started MFP 1/8/14 and I'm currently teetering between 310-313, with a goal of being a ripped 200. I hurt my knee (dislocation) early this month by running too much. I guess it was too much weight for my knees to bear. It was disappointing because i…
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Best Weight training option for newbie?
Hi there. I am a 6'0 male at the front end of a long road of weight loss. Started MFP 1/8/14 and I'm currently teetering between 310-313, with a goal of being a ripped 200. I hurt my knee (dislocation) early this month by running too much. I guess it was too much weight for my knees to bear. It was disappointing because i…
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Am I doing something wrong?
Hi MFPers! I've been using MFP just under 30 days. I lost 17 lbs in the 1st 3 weeks of being on here. In the last week, my weight has fluctuated up and down within a 3 lbs range. I do exercise regularly and almost always eat at a deficit (except Superbowl Sunday). Would anyone mind looking at my diary and seeing if I'm…
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Any Men Looking to Lose 100+ lbs
Looking for some guys to share in this journey with me. Started at 350+ (don't know stopped weighing), worked down do 335 without any eating guidelines, just started walking, down another 10 since I got focuses and joined MFP. I'll accept any friend requests from individuals in a similar situation.
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finally focused
My profile pic is probably me at my heaviest, I had stopped weighing myself, but the most the scale read was 353, I was wearing a size 52 pant and that shirt is a 5x. I bought a dog about 11 months ago and we started walking 1-3 miles/day but I was still eating like I had always, I won't go into details but I'll say 1…
