3 cups nonfat chicken broth(i did use the 33% less sodium one) 2 garlic cloves, minced 1 tablespoon tomato paste 2 cups chopped cabbage 1/2 yellow onion 1/2 cup chopped carrot 1/2 cup green beans 1/2 teaspoon basil 1/2 teaspoon oregano pepper Directions: Prep Time: 7 mins Total Time: 32 mins 1 Spray pot with non stick…
is it okay to eat as much veggies and fruit as a want? im on a 1200 cal diet. ive been pretty good. ive never once gone over in 4 days. i just started using my fitnesspal so this is all new to me. any advice is appreciated.
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