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~~Newbie~~
HI Group, Well today is my 1st day taking Phentermine. Nervous to say the least. Finally taking after weeks of staring at the bottle. My doctor suggested trying it because I have Hypothyroidism and it seems like the weight refuse to come off, Even when I'm trying my hardest. I know it's a tool and should be used in…
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~~Newbie~~
Hello Group, New to Medifast (TSFL) and looking forward to finally getting my weight under control. Chose this program because it fits my busy lifestyle and make things simple. I know the most important thing is to follow the guidelines. I purchased the shakes for now to test the waters, but now I'm thinking I might get…
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iifym and intermittent fasting
Hello Group Members, NEWBIE ALERT>>>>>>> Well I chose to follow iifym because it made more since to me than others things tried in the past, but have to admit that trying to get it all down is hard. I want to make sure I'm doing it correctly to ensure that I get the results I want. Got married last year. Courthouse. I…