Aussie Bloke: start of his journey - 70kg / 150lb to lose
Hi all, I have finished my first week and am already feeling better. MFP is looking to be a great tool to plan out my following day, I'm currently doing a 4:3 intermittent fast, while trying to pack in the nutrients and protein on my eating days. Looking for friends to share this journey with and to keep me motivated. Feel…
