Exercising and eating what I think is pretty good no results
I'm 5'2 and was 160 lbs I was working out half assed and eating the same for like 7 months... I lost maybe 5 lbs and didn't really look any different. I've now been working out for a month and a half what seems pretty hard to me, 45 min-1 1/2 hrs. Cardio and light weights high reps(heart rate anywhere from 160-190) and…
