-
What do you have for your cheat/treat day?
I like having little mini months goals and rewarding myself for reaching them. This month I've lost double what I wanted to achieve, so a takeaway veggie korma it is for me! But whilst I will enjoy this immensely I would like to for subsequent months have something non food related to treat rather than cheat myself with. I…
-
Back Again and Struggling
Hey guys :) I think this is the 3rd time I have attempted this, so lets hope its 3rd time lucky!! I'm 5"7 and have been flitting between 175-180lbs for the entirety of summer. I had managed to lose weight before the summer holidays but all but a few lbs have crept back on with holiday ice cream. I've just started trying to…
-
Veggie Protein Options?
Hey guys, so I'm doing ok on the weight loss track and making slow but steady process. I just started adding weights to my fitness regime however if I do a full session I am pretty much prevented from going to the gym or even really walking because I get such severe pains in my legs and arms. Someone has suggested to me…
-
Motivation is slipping :(
Hey MFP folks!! So I'm currently attempting to lose weight with one of my friends although she has now reached a healthy weight and is maintaining that beautifully. I am so so so very happy for her dont get me wrong but it is mildly demotivationalising (if thats even a word) for me. I knew I had further to go than her so…
