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Killer Protein Puddin
I came up with this new concoction that I'm pretty proud of and I think taste's AMAZING! Coworkers not dieting loved it too! So Here it is! 1 scoop vanilla whey protein powder 1Tbsp Hershey cocoa baking powder 1/2 cup to 1 cup fat free plain greek yogurt 2 Tbsp PB2 mix all together and refridge overnight...tastes like a…
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Skinny Alfredo!
So I made this last night on a whim....I think I'm a genius but maybe it's been done already....Regardless it's AMAZEBALLS! Skinny Alfredo 1 Cup Fat Free Cottage Cheese Clove of Garlic 1 Cup diced sweet onion 1 teaspoon coconut oil Salt and Pepper Small amount of Organic chicken broth 1 package Shirataki Tofu Noodles…
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Emotional Eating...
I know I'm an emotional eater. I recognize that about myself and try to find other ways to cope with stress or my emotions. But I'm PMSing, I'm worried and stressed and all I want to do is eat a cheeseburger! :sad: What I need is a Thor look a like for a massage! Can anyone else relate?
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More MFP friends please!
I've been on MFP for awhile and realized that I only have a couple of friends who actually use their accounts. I'd really like to have more friends on here for tracking and encouragement. So I'm giving an open invitation to anyone who would like to be my friend, Please feel free to add me! Andrea
