Hi! I have been unable to get to the gym because I have my daughter in the evenings when my boyfriend works late soooo I was wanting to start 30 day Shred because I have heard good things about it. Has anyone done it? What did you think about it? Did you really lose weight or is it super boring? I have her Last Chance…
Hello everyone! I am trying to step my game up in the gym. Does anyone have any workouts that I can do that burn about 500 calories? I have been using the elliptical and treadmill (C25K) along with strength training but I am only burning about 300-350 calories on average. Any tips would be appreciated!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…