My under 250 cal breakfast
Great Breakfast idea: 4 egg white omelet with 1/2 of a diced roma tomato and about 1/2 of an ounce of shredded colby jack cheese. I cook the omelet in about 1/4 Tbs of real butter and top it with 1/4 ounce of the shredded cheese (3/4oz in all) and some salt and pepper. It's delicious, keeps me full for hours and along with…
