ksully913

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Halfway, and why the scale doesn't tell the whole story
I started using MFP consistently in January, and I've stalled a few times along the way. I've only missed 3 days logging since January and I workout consistently as well. I've lost 25 pounds and 14% BF and still have another 25 lbs and 8-10%BF left. Recently I moved to a new state and started working out with a new…
That lightbulb moment - have you had it?
I struggle to describe this to family and friends. There was a point a few months ago when things just changed for me. I've been overweight all my life, even when I was playing a sport on the national level as a teenager. I've tried to lose weight before, but never with much success. After my last check in at the gym I…

ksully913 Member

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