I am SO frustrated! Since January I have been working out 5-6 days a week, sometimes twice a day. I workout with a personal trainer 3 of those days, doing strength training/HIIT/cardio/resistance band, etc. I then do some group classes like Zumba or Kickboxing. I always try to walk my dogs at least 30 minutes a day and…
Hello Friends - I have suffered with hypothyroidism for over 10 years now. I have gone through a family practitioner as well as endocrinologist, neither of which could ever get my hypothyroidism regulated. I was recently on 225 mcg of synthroid. I have been working out with a personal trainer and doing group…