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I workout with a personal trainer three times a week (2 - 1 hour sessions and 1 - 30 minute session) - very intense training. Pouring sweat. Circuit training/HIIT/ and some strength/TRX mixed in. A group class is 60 minutes and I do sweat a lot in those as well - those are mostly cardio. I then throw in walking the dogs at…
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Thanks for all the words of wisdom. I needed a rant more than anything and the support was great. My wedding is in October and I am full speed ahead, I won't stop.
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I will stall for 3 weeks at a time, then get a small drop, and then stall out again.
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Thanks! Unfortunately, I think I just have to weather this storm for 2 more weeks until my doctor runs my labs again to see what needs to be adjusted. I was just hoping it wouldn't take me down so much in the process. =(
