How should I calculate my Caloric needs?
Hi everybody, A simple question right? Nonetheless, I tried on 4 different platforms/Websites and I got 4 different amounts of Caloric needs… Basically, I am a male gender of 27 years old. I do sedentary activity as they call: - 7 hours sleep - 2 hours of walk (very small pace rate, i.e. to go to work) - 1,5 hour of sport…
