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Trying Adkins in Japan (PFA / BCA goal)
Hello! Starting with a confession... I'm not new here. I am however trying something new and I thought a post here would be a good kick start. I'm giving the Adkins diet a try. I've had good success with other low carb diets in the past, so now I'm looking to try something that's more of a "system". My goal is to improve…
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Online Personal Training
I'm considering an online personal trainer. (Objective: Accountability when living abroad) Here is the background: The wife and I are moving to Japan for three years. In December we went there to rent a house and lease a car. I was on a side mission to find a gym... no luck... Place to run, maybe, but not really. There is…
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Fitbit Friends! (Challenge Accepted!)
Do you have a Fitbit and love it? I do! I am looking for more friends to add to my Fitbit circle. In the near future I'd like to do challenges with friends on the fitbit app also!
