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Weight Watchers.. Pro or Con?
Hello everyone, I'm thinking about joining weight watchers... Any suggestions? What are the pros and Cons to this system? I need advice!
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Need to skim time off 5K... advice?!
Hey guys! I need to skim 2minutes:20seconds of my race time for a 5K... any suggestions? the course is really hilly so it'll be difficult. I NEED HELP!
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Ran for 32 min straight & signed up for 5k!
Ive been trying to get back into running today and i hit my peak! Ran 4.25 miles in 32 minutes... STRAIGHT!!! Only stopped for an occasional water break! Also signed up for the 'Shamrock & Roll' run on March 7th.... its 5k....last year i did it in 32 minutes... this year I am aiming for 26 minutes... lets see how this…
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Hello Everyone!
My Name is Jackie, I am new to this site. I am looking for some friends who can offer support. I'm hoping to tone my body into shape within the next couple of months. I understand that weight loss isn't instantaneous, but i just get to discouraged when i don't see results. I could use some support, and some myfitnesspal…
