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Beginning Yoga advice
I'm entertaining the idea of starting to practice yoga. How do you even start? I have little patience for beginning yoga videos because it's like they are talking to a 5 year old. Does anyone recommend any videos that are not painful to watch or starting poses?
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does anyone know why??
ok so i have always been told to weigh in the morning after you use the bathroom and before you take a shower or eat anything, because that is your true weight. But the past couple days i have been experimenting with my scale and weighing myself both in the morning and in the late afternoon, and i have found that i…
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30 day shred
I'm on day 3. I really like it so far .Did this work for anyone??
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:]
My name is Ashleigh. I have been doing this whole thing for almost 20 days i think... I love it :] I find this website truly inspirational and i feel like i have gone wayyyyy too long without it..
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help please 30 day shred ppl!
how have you guys been logging your exersize for 30 day shred?? I haven't really known how to log the calories burned and stuff...
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young or old :]
:happy: There are all these groups for 40+ people where are all the ones for 17-40ish?? I vote we start one :D
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This is how Motivated I am
I went to WallyWorld(Walmart) and bought all new healthy food for lunches :]] which i'm SUPER excited for. And I'm waking up to go running at the Y tomorrow before schoool. Just wanted to share my excitement :]
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Top 10 Reasons why I personally Am Trying to Get into Shape
:happy: 1. I'm in highschool, and there is a ton of pressure to look good in highschool. Skinny girls walking around all over the place. 2. I have gained weight since my senior soccer season ended and now I am terrified of getting heavy. 3. I was fat from 4th grade to 8th-ish grade. I was made fun of a lot. I never want to…
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hello :]
i'm new. duuh :]
