debvilla55

We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

muscle toning
Hi, How do I log muscle tone/strength training exercise? I want to add ankle weights but do not know how to account for the calories burned when adding the weight.
cheese
I love cheese on eggs (poached) and salads, but need to use the most low fat cheese. I tend to like sharper flavors. Any ideas? Typically, my protein cals are low and fat and sugar are high. I am having easier time figuring out how to reduce sugar than I am fat! Also, I am trying to tone muscles and possibly see less fat…

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…