This sounds really weird for me to write here, but how do I be selfish about the food that I buy and not feel mean or guilty? I have pcos and have to completely change my diet. I have picked up some foods for myself that will help me lose weight and learn to manage my hunger, but my boyfriends mom lives with us and she…
I just bought myself an upright bike to use at home. I've been able to hop on it every other nights about 4 times so far but my knees just start to kill the moment I start pedalling. I started with my resistance at 1 and it seems best on resistance 3 other wise its not enough. I tried moving my seat up and that helped for…