(sorry if this is in the wrong place!) So the day's I'm training in the pool or on the bike I'm rosey for eating (pretty much anything!) The days I run\gym not so much. Today was a 5.30am start. Coaching from 6-7:30. Breakfast at 7:30/8. Cashew nuts at 11. Lunch at 1. I'm going to have to eat something around 4 because…
Ok, so this place is very quiet. Anybody up for a September Challenge?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…