thestarsweare

Discussions

Did yo-yo dieting make me fat?
I joined this site about a month ago and so far it has been really helpful - especially reading these forums. I for one was completely SHOCKED to find out that eating more regularly is actually the key to losing weight (to prevent going into starvation mode and holding onto fat). For my whole life, every time I wanted to…
The last 10 pounds...finally?
I had almost begun thinking it was IMPOSSIBLE for me to lose my last 10 pounds, but I've been using this site for a couple weeks now and, slowly but surely, the weight seems to be coming off! Reading through the message boards, it seems like there are a lot of awesome, motivated people using this site too!! Let's keep…