How do I address my wine intake
I started my weight loss/exercise planning to lose 3 stone, last week & lost 41/2 lb in 5 days. but then it was my birthday & had 2 family meals/drink occasions where i indulged in excess wine lager & food , but stayed on track the other days. Im into day 10 now & my total weight loss is now 5lb. I m really good through…
