lainyfoss

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in I need to lose a lot of weight, not sure where to start. Comment by lainyfoss January 2014

Welcome & good luck . Ive used this site for 10 days & loving it x:smile:

in Hi Comment by lainyfoss January 2014

Thanks for this Great advice x

in How do I address my wine intake Comment by lainyfoss January 2014

Thanks everyone for your comments x :smile: After reading all your advice I think im just going to try & add the drink into my daily calorie allowance ( which I am going to increase to 1200 ) & increase my exercise at the weekend x fingers crossed :drinker: :ohwell:

in How do I address my wine intake Comment by lainyfoss January 2014

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