majid01

Discussions

6 months in, need to advice
Hello everybody! I'm now at the 6 month mark with 54 pounds lost. 46 more pounds to go! Since it's the summer, I have more free time on my hands, and last week I lost around 6 pounds. The thing I don't get is that this week, Iv'e lost 2.2 pounds while putting twice the effort. I went to the local pool three times a day…
Need starting advice
Hello everyone! I'm a 19 year old, diabetic male, weighing 128kg. I clearly need to lose weight. I am really motivated, but just don't know how to start. I'll soon start a new semester at uni and I will have easy access to a gym. I'm studying abroad so, ideally, I'd like to surprise my parents in 5-6 months when I'll get…