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Diet Soda's and Metabolic rate
I am a big diet cola fan. I never drink soda, but when I do it's a coke zero. I only recently started getting on this kick of craving it (Because it's free at work). I was wondering if drinking too much diet soda's (well artificial sweeteners in general) will hinder my weight loss? I heard many mixed things about it, and I…
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Drinking And Weightloss?!
Hello MFP members, I was wondering, do any of you drink and still lose weight?? If so, what do you drink, and how do you prevent yourself from the DRUNK MUNCHIES (which attack me, even when I go into it telling myself I won't eat that whole pizza). I personally like beer, which is the worst thing I could pick from, but do…
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Consistent Binging.
Recently, I've been binging at least once a week. My binges consist of about 5000 calories. It's really hindering not just my weightloss, but my motivation and the GUILT. Yet.... I keep doing it. It mostly happens after a bit of drinking, actually it always happens when I drink. Does this mean I should just cut that out of…
