I grew up with a diabetic father. And an aunt. Or two. Plus maybe the occasional uncle or cousin. So since diabetes runs in the family, I've tried to cut down on refined white sugar, at least. I don't use Equal or Splenda, partly because of the taste, and partly because of all the talk about aspartame and whatever. I try…
I'm 5'1" and currently 128lbs (started off here with 135 three weeks ago). Asian. And by Asian standards, pretty much on the chubby side of things. Problem! I started eating healthier, cutting out refined sugar and reducing my intake of pork and fattening dairy and deep fried anything since I started. But this puts me on…
