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Quest Bars
Quest Bars: Yummy? Nasty? I've heard so many different reviews on them that I'm not sure if I should try them or not! Some people say they love them and that they're the best thing ever, and other people say that they're gross. Opinions? And also, if I try them, what flavor(s) should I try? Thanks in advance!! :smile:
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How late is too late to eat at night?
So I've always wondered, and I've always gotten different answers, so I'll ask on here - what should be the cutoff time for eating a meal at night? I'm not talking about a small snack or something, but a meal, like dinner. Any opinions? Is there also a cutoff time that I should be eating snacks or a small dessert at night…
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Took a break, now I'm back!
Hi everyone! I started using this site a while ago, but kind of lagged behind on it and stopped using it altogether at one point. Now, I'm back and I'm here to stay! I went through a major weight loss journey two years ago, where I lost 60 lbs. in one year. It's easy to turn to old habits though. Even though I didn't gain…
