Diet help - Plateau from hell
Okay - I have Celiac disease, which means I cannot eat gluten. I have been "gluten-free" for about 3-4 years now. However, I recently discovered I wasn't as "gluten-free" as I thought I was, due to cross-contamination from family members who do not eat GF. Also - I am lactose intolerant, which is very common in Celiac…
